Moving Time: 0:26:19
Distance: 11.78 km
Speed: 26.87 km/h
Ele Gain / Loss: 233.84 m / 76.42 m
Power: 224 wZ2 3.29 w/kg
Max Power: 274 w
Norm. Power: 226 wZ2
Intensity: 0.74
TSS: 24
Heart Rate: 127 bpm
Max HR: 144 bpm
Efficiency: 1.78 w/bpm
Cadence: 72 rpm
Max Cad: 77 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.1 Nm
Calories: 394 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution