| Moving Time: |
0:53:10 |
| Distance: |
12.15 km |
| Speed: |
13.71 km/h |
| Ele Gain / Loss: |
698.81 m / 11.39 m |
| Power: |
198 wZ4
2.71 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
1.01 |
| TSS: |
90 |
| Heart Rate: |
133 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
705 kcal |