| Moving Time: |
1:35:10 |
| Distance: |
23.51 km |
| Speed: |
14.83 km/h |
| Ele Gain / Loss: |
1653.19 m / 8.87 m |
| Power: |
202 wZ3
3.81 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.89 |
| TSS: |
126 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,287 kcal |
