Moving Time: 0:44:46
Distance: 13.53 km
Speed: 18.13 km/h
Ele Gain / Loss: 508.80 m / 182.10 m
Power: 173 wZ2 2.75 w/kg
Max Power: 262 w
Norm. Power: 180 wZ3
Intensity: 0.75
TSS: 42
Heart Rate: 115 bpm
Max HR: 146 bpm
Efficiency: 1.57 w/bpm
Cadence: 71 rpm
Max Cad: 171 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.7 Nm
Calories: 518 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution