Moving Time: 0:57:39
Distance: 14.89 km
Speed: 15.49 km/h
Ele Gain / Loss: 927.04 m / 5.87 m
Power: 273 wZ3 3.5 w/kg
Max Power: 383 w
Norm. Power: 280 wZ4
Intensity: 0.90
TSS: 78
Heart Rate: 129 bpm
Max HR: 150 bpm
Efficiency: 2.17 w/bpm
Cadence: 76 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.0 Nm
Calories: 1,054 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution