Moving Time: 0:18:13
Distance: 7.48 km
Speed: 24.63 km/h
Ele Gain / Loss: 110.40 m / 108.38 m
Power: 143 wZ2 2.42 w/kg
Max Power: 687 w
Norm. Power: 161 wZ2
Intensity: 0.68
TSS: 14
Heart Rate: 59 bpm
Max HR: 67 bpm
Efficiency: 2.73 w/bpm
Cadence: 70 rpm
Max Cad: 165 rpm
Pedalling: 99.3% of the ride
Avg Torque: 21.9 Nm
Calories: 174 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution