| Moving Time: |
0:18:13 |
| Distance: |
7.48 km |
| Speed: |
24.63 km/h |
| Ele Gain / Loss: |
110.40 m / 108.38 m |
| Power: |
143 wZ2
2.42 w/kg
|
| Max Power: |
687 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.68 |
| TSS: |
14 |
| Heart Rate: |
59 bpm |
| Max HR: |
67 bpm |
| Efficiency: |
2.73 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
174 kcal |