| Moving Time: |
1:14:44 |
| Distance: |
18.79 km |
| Speed: |
15.09 km/h |
| Ele Gain / Loss: |
1171.71 m / 0.27 m |
| Power: |
250 wZ3
3.33 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.88 |
| TSS: |
97 |
| Heart Rate: |
157 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,251 kcal |
