| Moving Time: |
1:28:36 |
| Distance: |
20.39 km |
| Speed: |
13.81 km/h |
| Ele Gain / Loss: |
1387.79 m / 98.90 m |
| Power: |
245 wZ3
3.1 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.80 |
| TSS: |
96 |
| Heart Rate: |
159 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.1 Nm |
| Calories: |
1,453 kcal |
