| Moving Time: |
1:10:20 |
| Distance: |
14.39 km |
| Speed: |
12.27 km/h |
| Ele Gain / Loss: |
597.22 m / 14.46 m |
| Power: |
154 wZ2
1.88 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.61 |
| TSS: |
44 |
| Heart Rate: |
128 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
70 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
725 kcal |
