| Moving Time: |
1:16:40 |
| Distance: |
42.70 km |
| Speed: |
33.42 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
233 wZ4
3.11 w/kg
|
| Max Power: |
501 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
1.01 |
| TSS: |
131 |
| Heart Rate: |
159 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,196 kcal |
