Moving Time: 1:05:36
Distance: 26.18 km
Speed: 23.95 km/h
Ele Gain / Loss: 238.88 m / 223.74 m
Power: 115 wZ2 1.64 w/kg
Max Power: 217 w
Norm. Power: 123 wZ2
Intensity: 0.69
TSS: 53
Heart Rate: 107 bpm
Max HR: 122 bpm
Efficiency: 1.15 w/bpm
Decoupling: -9.9%good
Cadence: 87 rpm
Max Cad: 96 rpm
Pedalling: 97.4% of the ride
Avg Torque: 12.9 Nm
Calories: 505 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution