| Moving Time: |
1:16:30 |
| Distance: |
17.10 km |
| Speed: |
13.42 km/h |
| Ele Gain / Loss: |
1019.93 m / 5.09 m |
| Power: |
219 wZ3
2.7 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.78 |
| TSS: |
78 |
| Heart Rate: |
156 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,122 kcal |
