| Moving Time: |
1:20:02 |
| Distance: |
29.23 km |
| Speed: |
21.91 km/h |
| Ele Gain / Loss: |
1046.85 m / 187.07 m |
| Power: |
258 wZ3
3.31 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.85 |
| TSS: |
96 |
| Heart Rate: |
131 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,383 kcal |
