| Moving Time: |
1:29:23 |
| Distance: |
27.93 km |
| Speed: |
18.75 km/h |
| Ele Gain / Loss: |
1218.25 m / 8.50 m |
| Power: |
225 wZ4
3.17 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.94 |
| TSS: |
132 |
| Heart Rate: |
162 bpm |
| Max HR: |
225 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
72 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,347 kcal |
