Moving Time: 0:28:14
Distance: 12.11 km
Speed: 25.74 km/h
Ele Gain / Loss: 196.98 m / 183.29 m
Power: 165 wZ2 2.54 w/kg
Max Power: 250 w
Norm. Power: 168 wZ2
Intensity: 0.60
TSS: 17
Heart Rate: 124 bpm
Max HR: 181 bpm
Efficiency: 1.35 w/bpm
Cadence: 69 rpm
Max Cad: 77 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.1 Nm
Calories: 312 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution