| Moving Time: |
1:28:47 |
| Distance: |
18.64 km |
| Speed: |
12.59 km/h |
| Ele Gain / Loss: |
913.75 m / 2.00 m |
| Power: |
152 wZ1
2.24 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
153 wZ1
|
| Intensity: |
0.47 |
| TSS: |
32 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
95 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
903 kcal |
