Moving Time: 0:39:37
Distance: 18.45 km
Speed: 27.95 km/h
Ele Gain / Loss: 160.46 m / 192.12 m
Power: 158 wZ3 2.26 w/kg
Max Power: 288 w
Norm. Power: 162 wZ3
Intensity: 0.80
TSS: 42
Cadence: 69 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 419 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution