| Moving Time: |
1:39:44 |
| Distance: |
33.60 km |
| Speed: |
20.21 km/h |
| Ele Gain / Loss: |
1457.64 m / 21.64 m |
| Power: |
201 wZ3
3.79 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.89 |
| TSS: |
130 |
| Heart Rate: |
153 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
72 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,342 kcal |
