Moving Time: 1:22:28
Distance: 34.93 km
Speed: 25.42 km/h
Ele Gain / Loss: 745.80 m / 0.00 m
Power: 237 wZ2 3.36 w/kg
Max Power: 348 w
Norm. Power: 249 wZ2
Intensity: 0.73
TSS: 73
Heart Rate: 155 bpm
Max HR: 174 bpm
Efficiency: 1.61 w/bpm
Decoupling: 6.6%moderate
Cadence: 92 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 1,309 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution