| Moving Time: |
0:45:02 |
| Distance: |
22.62 km |
| Speed: |
30.14 km/h |
| Ele Gain / Loss: |
419.41 m / 454.60 m |
| Power: |
258 wZ3
3.04 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
269 wZ4
|
| Intensity: |
0.92 |
| TSS: |
64 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.92 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
778 kcal |
