| Moving Time: |
1:34:50 |
| Distance: |
36.86 km |
| Speed: |
23.32 km/h |
| Ele Gain / Loss: |
319.19 m / 44.42 m |
| Power: |
135 wZ2
1.52 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.77 |
| TSS: |
94 |
| Heart Rate: |
124 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
857 kcal |