| Moving Time: |
2:18:59 |
| Distance: |
46.83 km |
| Speed: |
20.22 km/h |
| Ele Gain / Loss: |
1181.05 m / 544.23 m |
| Power: |
164 wZ2
2.34 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.70 |
| TSS: |
115 |
| Heart Rate: |
136 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
94.7% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,526 kcal |
