| Moving Time: |
0:39:05 |
| Distance: |
18.45 km |
| Speed: |
28.33 km/h |
| Ele Gain / Loss: |
160.44 m / 192.10 m |
| Power: |
157 wZ2
2.24 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.66 |
| TSS: |
28 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
410 kcal |