| Moving Time: |
2:03:38 |
| Distance: |
53.06 km |
| Speed: |
25.75 km/h |
| Ele Gain / Loss: |
553.53 m / 98.00 m |
| Power: |
189 wZ3
1.99 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.81 |
| TSS: |
136 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
85 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
94.8% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,565 kcal |
