| Moving Time: |
1:13:10 |
| Distance: |
31.68 km |
| Speed: |
25.98 km/h |
| Ele Gain / Loss: |
359.47 m / 351.05 m |
| Power: |
169 wZ2
1.92 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.64 |
| TSS: |
49 |
| Heart Rate: |
109 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
63 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
828 kcal |