Moving Time: 0:39:21
Distance: 18.45 km
Speed: 28.14 km/h
Ele Gain / Loss: 160.45 m / 192.11 m
Power: 165 wZ3 2.2 w/kg
Max Power: 242 w
Norm. Power: 169 wZ3
Intensity: 0.85
TSS: 47
Cadence: 77 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 434 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution