Moving Time: 0:47:53
Distance: 18.45 km
Speed: 23.12 km/h
Ele Gain / Loss: 160.48 m / 192.13 m
Power: 109 wZ4 1.6 w/kg
Max Power: 230 w
Norm. Power: 112 wZ4
Intensity: 0.93
TSS: 70
Cadence: 70 rpm
Max Cad: 97 rpm
Pedalling: 99.7% of the ride
Avg Torque: 15.6 Nm
Calories: 349 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution