| Moving Time: |
0:54:01 |
| Distance: |
18.79 km |
| Speed: |
20.87 km/h |
| Ele Gain / Loss: |
1171.71 m / 0.27 m |
| Power: |
245 wZ3
5.44 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.87 |
| TSS: |
68 |
| Heart Rate: |
160 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.55 w/bpm |
| Calories: |
886 kcal |