| Moving Time: |
1:19:47 |
| Distance: |
18.48 km |
| Speed: |
13.90 km/h |
| Ele Gain / Loss: |
1146.50 m / 12.46 m |
| Power: |
192 wZ3
3.05 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.79 |
| TSS: |
82 |
| Heart Rate: |
162 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
4.5%good
|
| Calories: |
1,026 kcal |
