| Moving Time: |
0:46:34 |
| Distance: |
22.46 km |
| Speed: |
28.94 km/h |
| Ele Gain / Loss: |
215.72 m / 208.22 m |
| Power: |
195 wZ3
2.22 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.84 |
| TSS: |
55 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
608 kcal |
