Moving Time: 1:01:20
Distance: 26.18 km
Speed: 25.61 km/h
Ele Gain / Loss: 238.89 m / 223.75 m
Power: 131 wZ2 1.85 w/kg
Max Power: 293 w
Norm. Power: 152 wZ2
Intensity: 0.75
TSS: 57
Heart Rate: 114 bpm
Max HR: 148 bpm
Efficiency: 1.33 w/bpm
Decoupling: -11.9%good
Cadence: 74 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.6 Nm
Calories: 538 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution