| Moving Time: |
1:35:57 |
| Distance: |
17.73 km |
| Speed: |
11.09 km/h |
| Ele Gain / Loss: |
1173.59 m / 3.36 m |
| Power: |
200 wZ3
2.38 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.80 |
| TSS: |
102 |
| Heart Rate: |
151 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
65 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,285 kcal |
