| Moving Time: |
1:52:51 |
| Distance: |
18.79 km |
| Speed: |
9.99 km/h |
| Ele Gain / Loss: |
1171.71 m / 0.27 m |
| Power: |
164 wZ3
2.1 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.80 |
| TSS: |
120 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,239 kcal |