| Moving Time: |
1:26:40 |
| Distance: |
22.06 km |
| Speed: |
15.27 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
208 wZ3
2.29 w/kg
|
| Max Power: |
899 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.84 |
| TSS: |
103 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
110 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
1,207 kcal |
