Moving Time: 0:38:20
Distance: 18.45 km
Speed: 28.88 km/h
Ele Gain / Loss: 160.45 m / 192.11 m
Power: 172 wZ3 2.18 w/kg
Max Power: 427 w
Norm. Power: 185 wZ4
Intensity: 0.95
TSS: 58
Cadence: 87 rpm
Max Cad: 120 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.6 Nm
Calories: 441 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution