Moving Time: 0:52:31
Distance: 14.50 km
Speed: 16.57 km/h
Ele Gain / Loss: 709.95 m / 13.30 m
Power: 249 wZ3 3 w/kg
Max Power: 334 w
Norm. Power: 251 wZ3
Intensity: 0.87
TSS: 67
Heart Rate: 161 bpm
Max HR: 169 bpm
Efficiency: 1.56 w/bpm
Cadence: 72 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.3 Nm
Calories: 875 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution