| Moving Time: |
1:12:06 |
| Distance: |
17.73 km |
| Speed: |
14.76 km/h |
| Ele Gain / Loss: |
1173.59 m / 3.36 m |
| Power: |
236 wZ2
3.37 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
248 wZ2
|
| Intensity: |
0.60 |
| TSS: |
44 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
217 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,139 kcal |
