Moving Time: 1:53:57
Distance: 54.16 km
Speed: 28.52 km/h
Ele Gain / Loss: 395.13 m / 305.27 m
Power: 156 wZ2 2.23 w/kg
Max Power: 281 w
Norm. Power: 164 wZ3
Intensity: 0.76
TSS: 111
Cadence: 97 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.9 Nm
Calories: 1,190 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution