| Moving Time: |
1:30:01 |
| Distance: |
39.52 km |
| Speed: |
26.34 km/h |
| Ele Gain / Loss: |
531.85 m / 292.33 m |
| Power: |
156 wZ3
2.79 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.93 |
| TSS: |
130 |
| Heart Rate: |
146 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
108 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
13.9 Nm |
| Calories: |
940 kcal |
