| Moving Time: |
1:18:21 |
| Distance: |
18.79 km |
| Speed: |
14.39 km/h |
| Ele Gain / Loss: |
1171.71 m / 0.27 m |
| Power: |
247 wZ3
3.13 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.81 |
| TSS: |
86 |
| Heart Rate: |
160 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,296 kcal |
