| Moving Time: |
0:21:35 |
| Distance: |
4.76 km |
| Speed: |
13.24 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
282 wZ4
3.76 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
283 wZ4
|
| Intensity: |
0.99 |
| TSS: |
35 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.84 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
407 kcal |
