| Moving Time: |
1:01:21 |
| Distance: |
23.99 km |
| Speed: |
23.46 km/h |
| Ele Gain / Loss: |
362.95 m / 330.84 m |
| Power: |
181 wZ2
2.06 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.68 |
| TSS: |
48 |
| Heart Rate: |
111 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
59 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
743 kcal |