| Moving Time: |
1:20:39 |
| Distance: |
42.70 km |
| Speed: |
31.77 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
186 wZ3
3.1 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.87 |
| TSS: |
101 |
| Heart Rate: |
132 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-6.5%good
|
| Calories: |
1,004 kcal |
