Moving Time: 1:26:13
Distance: 41.91 km
Speed: 29.17 km/h
Ele Gain / Loss: 367.25 m / 268.39 m
Power: 187 wZ2 2.49 w/kg
Max Power: 259 w
Norm. Power: 190 wZ2
Intensity: 0.67
TSS: 64
Heart Rate: 130 bpm
Max HR: 140 bpm
Efficiency: 1.46 w/bpm
Decoupling: 0.4%good
Cadence: 82 rpm
Max Cad: 106 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.3 Nm
Calories: 1,079 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution