| Moving Time: |
0:47:19 |
| Distance: |
10.59 km |
| Speed: |
13.43 km/h |
| Ele Gain / Loss: |
616.34 m / 82.18 m |
| Power: |
165 wZ4
2.95 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.97 |
| TSS: |
74 |
| Heart Rate: |
147 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
104 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
522 kcal |
