Moving Time: 0:57:01
Distance: 14.68 km
Speed: 15.45 km/h
Ele Gain / Loss: 1454.04 m / 3.80 m
Power: 246 wZ3 5.47 w/kg
Max Power: 335 w
Norm. Power: 251 wZ3
Intensity: 0.88
TSS: 74
Heart Rate: 150 bpm
Max HR: 164 bpm
Efficiency: 1.67 w/bpm
Calories: 939 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution