| Moving Time: |
1:45:58 |
| Distance: |
13.55 km |
| Speed: |
7.67 km/h |
| Ele Gain / Loss: |
1018.36 m / 6.31 m |
| Power: |
143 wZ1
1.91 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
149 wZ1
|
| Intensity: |
0.32 |
| TSS: |
18 |
| Heart Rate: |
112 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
50 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,014 kcal |
