| Moving Time: |
1:24:06 |
| Distance: |
13.78 km |
| Speed: |
9.83 km/h |
| Ele Gain / Loss: |
1246.05 m / 0.23 m |
| Power: |
198 wZ3
2.87 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.78 |
| TSS: |
85 |
| Heart Rate: |
153 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
57 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,115 kcal |
