| Moving Time: |
1:37:45 |
| Distance: |
38.57 km |
| Speed: |
23.67 km/h |
| Ele Gain / Loss: |
768.89 m / 498.28 m |
| Power: |
154 wZ3
2.75 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.93 |
| TSS: |
139 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
107 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
13.9 Nm |
| Calories: |
1,008 kcal |