| Moving Time: |
1:11:04 |
| Distance: |
23.51 km |
| Speed: |
19.85 km/h |
| Ele Gain / Loss: |
1653.20 m / 8.88 m |
| Power: |
251 wZ3
5.58 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.89 |
| TSS: |
94 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
-6.1%good
|
| Calories: |
1,194 kcal |